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Carbs in Pepperpot (tripe) Soup, Menudo
Pepperpot (tripe) Soup, Menudo (1 cup) contains 9g total carbs, 8.6g net carbs, 4.5g fat, 6.1g protein, and 99 calories.
Net Carbs
8.6 g
Fiber
0.5 g
Total Carbs
9 g
Protein
6.1 g
Fats
4.5 g
99 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 241g
Nutrient
Value
Calories
98.8 kCal
Total Carbs
9 g
Net Carbs
8.6 g
Fiber
0.5 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
6.1 g
Fat
4.5 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
0.3 g
Saturated Fat
2 g
Cholesterol
9.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
26.5 mg
Iron
0.9 mg
Magnesium
4.8 mg
Phosphorus
41 mg
Potassium
147 mg
Sodium
939.9 mg
Zinc
1.2 mg
Copper
0.1 mg
Selenium
0 mcg
Folate
9.6 mcg
Vitamin A
45.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.1 mg
Choline
12.1 mg
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