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Cabbage, Creamed

Carbs in Cabbage, Creamed

Cabbage, Creamed (1 cup) contains 14.3g total carbs, 12.1g net carbs, 9.7g fat, 4.9g protein, and 158 calories.

  • Net Carbs

    12.1 g

  • Fiber

    2.2 g

  • Total Carbs

    14.3 g

  • Protein

    4.9 g

  • Fats

    9.7 g

158 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    158 kCal

  • Total Carbs

    14.3 g

    • Net Carbs

      12.1 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    9.7 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    0.5 mg

  • Magnesium

    28 mg

  • Phosphorus

    124 mg

  • Potassium

    354 mg

  • Sodium

    610 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    4.4 mcg

  • Folate

    40 mcg

  • Vitamin A

    98 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    41.4 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    119 mcg

  • Vitamin E

    0.4 mg

  • Choline

    35 mg

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