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Moussaka

Carbs in Moussaka

Moussaka (1 moussaka (8 in. square)) contains 64.7g total carbs, 48.2g net carbs, 85.6g fat, 69.4g protein, and 1318 calories.

  • Net Carbs

    48.2 g

  • Fiber

    16.5 g

  • Total Carbs

    64.7 g

  • Protein

    69.4 g

  • Fats

    85.6 g

1318 cals

Nutritional Facts

  • Serving Size: 1 moussaka (8 in. square)
  • Serving Weight: 915g

Nutrient

Value

  • Calories

    1317.6 kCal

  • Total Carbs

    64.7 g

    • Net Carbs

      48.2 g

    • Fiber

      16.5 g

    • Starch

      -

    • Sugar

      20.7 g

    • Sugar Alcohols

      -

  • Protein

    69.4 g

  • Fat

    85.6 g

    • Monounsat. Fat

      31.2 g

    • Polyunsat. Fat

      25.7 g

    • Saturated Fat

      21.8 g

    • Cholesterol

      192.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    420.9 mg

  • Iron

    9.2 mg

  • Magnesium

    155.6 mg

  • Phosphorus

    786.9 mg

  • Potassium

    2168.6 mg

  • Sodium

    1537.2 mg

  • Zinc

    14.6 mg

  • Copper

    0.8 mg

  • Selenium

    66.8 mcg

  • Folate

    164.7 mcg

  • Vitamin A

    311.1 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    17 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    5.6 mcg

  • Vitamin C

    53.1 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    57.7 mcg

  • Vitamin E

    9.7 mg

  • Choline

    219.6 mg