Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Potatoes, Frozen, French Fried, Par Fried, Extruded, Unprepared

Carbs in Potatoes, Frozen, French Fried, Par Fried, Extruded, Unprepared

Potatoes, Frozen, French Fried, Par Fried, Extruded, Unprepared (1 10 strips) contains 19.6g total carbs, 16.7g net carbs, 9.7g fat, 1.8g protein, and 169 calories.

  • Net Carbs

    16.7 g

  • Fiber

    2.9 g

  • Total Carbs

    19.6 g

  • Protein

    1.8 g

  • Fats

    9.7 g

169 cals

Nutritional Facts

  • Serving Size: 1 10 strips
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    169 kCal

  • Total Carbs

    19.6 g

    • Net Carbs

      16.7 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    9.7 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.9 mg

  • Iron

    0.9 mg

  • Magnesium

    11.7 mg

  • Phosphorus

    50.1 mg

  • Potassium

    279.5 mg

  • Sodium

    318.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    14.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

Similar Foods