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Bread, Irish Soda

Carbs in Bread, Irish Soda

Bread, Irish Soda (1 loaf) contains 300.9g total carbs, 288g net carbs, 27.2g fat, 35.3g protein, and 1552 calories.

Net Carbs

288 g
Fiber

12.9 g
Total Carbs

300.9 g
Protein

35.3 g
Fats

27.2 g

1552 cals

Quantity

Serving Size

Serving Size: 1 loaf
Serving Weight: 537g

Nutrient

Value

Calories

1551.9 kCal
Total Carbs

300.9 g
- Net Carbs
  
  288.1 g
- Fiber
  
  12.9 g
- Starch
  
  -
- Sugar
  
  104.9 g
- Sugar Alcohols
  
  -
Protein

35.3 g
Fat

27.2 g
- Monounsat. Fat
  
  11.6 g
- Polyunsat. Fat
  
  7.5 g
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  96.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

429.6 mg
Iron

14.3 mg
Magnesium

123.5 mg
Phosphorus

612.2 mg
Potassium

1423.1 mg
Sodium

2126.5 mg
Zinc

3 mg
Copper

0.8 mg
Selenium

85.9 mcg
Folate

300.7 mcg
Vitamin A

257.8 mcg
Vit B1 (Thiamin)

1.6 mg
Vit B2 (Riboflavin)

1.5 mg
Vit B3 (Niacin)

12.9 mg
Vitamin B6

0.4 mg
Vitamin B12

0.4 mcg
Vitamin C

4.3 mg
Vitamin D

0.5 mcg
Vitamin K

28.5 mcg
Vitamin E

3 mg
Choline

103.6 mg