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Taco Shells, Baked

Carbs in Taco Shells, Baked

Taco Shells, Baked (1 oz) contains 17.8g total carbs, 16.5g net carbs, 5.9g fat, 2g protein, and 132 calories.

Net Carbs

16.5 g
Fiber

1.3 g
Total Carbs

17.8 g
Protein

2 g
Fats

5.9 g

132 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

132.4 kCal
Total Carbs

17.8 g
- Net Carbs
  
  16.5 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5.9 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  2.1 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.6 mg
Iron

0.5 mg
Magnesium

24.1 mg
Phosphorus

64.1 mg
Potassium

63.2 mg
Sodium

110.3 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

1.4 mcg
Folate

19.6 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.4 mcg
Vitamin E

0.2 mg
Choline

8.5 mg