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Crispy Rice

Carbs in Crispy Rice

Crispy Rice (1 cup) contains 22.4g total carbs, 22.2g net carbs, 0.3g fat, 1.7g protein, and 95 calories.

  • Net Carbs

    22.2 g

  • Fiber

    0.2 g

  • Total Carbs

    22.4 g

  • Protein

    1.7 g

  • Fats

    0.3 g

95 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    94.6 kCal

  • Total Carbs

    22.4 g

    • Net Carbs

      22.2 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.3 mg

  • Iron

    8.5 mg

  • Magnesium

    6 mg

  • Phosphorus

    25.5 mg

  • Potassium

    28.6 mg

  • Sodium

    198.4 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.7 mcg

  • Folate

    157.6 mcg

  • Vitamin A

    183 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    16.8 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    2.2 mg

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