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Ice Creams, Vanilla, Light

Carbs in Ice Creams, Vanilla, Light

Ice Creams, Vanilla, Light (1 serving, 1/2 cup) contains 22.4g total carbs, 22.2g net carbs, 3.7g fat, 3.6g protein, and 137 calories.

Net Carbs

22.2 g
Fiber

0.2 g
Total Carbs

22.4 g
Protein

3.6 g
Fats

3.7 g

137 cals

Quantity

Serving Size

Serving Size: 1 serving, 1/2 cup
Serving Weight: 76g

Nutrient

Value

Calories

136.8 kCal
Total Carbs

22.4 g
- Net Carbs
  
  22.2 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  16.8 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

3.7 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  20.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

122.4 mg
Iron

0.1 mg
Magnesium

10.6 mg
Phosphorus

78.3 mg
Potassium

158.1 mg
Sodium

56.2 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

1.5 mcg
Folate

4.6 mcg
Vitamin A

97.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0.9 mg
Vitamin D

0.1 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

19.8 mg