#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Prosciutto Ham

Carbs in Prosciutto Ham

Prosciutto Ham (1 thin slice) contains 0g total carbs, 0g net carbs, 0.8g fat, 2.6g protein, and 18 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

2.6 g
Fats

0.8 g

18 cals

Quantity

Serving Size

Serving Size: 1 thin slice
Serving Weight: 9.2g

Nutrient

Value

Calories

17.9 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

0.8 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  6.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.9 mg
Iron

0.1 mg
Magnesium

2.3 mg
Phosphorus

29.3 mg
Potassium

46.9 mg
Sodium

247.9 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

2.4 mcg
Folate

0.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

9.7 mg