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Carbs in Prune Juice
Prune Juice (1 cup) contains 44.7g total carbs, 42.1g net carbs, 0.1g fat, 1.6g protein, and 182 calories.
Net Carbs
42.1 g
Fiber
2.6 g
Total Carbs
44.7 g
Protein
1.6 g
Fats
0.1 g
182 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 256g
Nutrient
Value
Calories
181.8 kCal
Total Carbs
44.7 g
Net Carbs
42.1 g
Fiber
2.6 g
Starch
-
Sugar
42.1 g
Sugar Alcohols
-
Protein
1.6 g
Fat
0.1 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
30.7 mg
Iron
3 mg
Magnesium
35.8 mg
Phosphorus
64 mg
Potassium
706.6 mg
Sodium
10.2 mg
Zinc
0.5 mg
Copper
0.2 mg
Selenium
1.5 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.6 mg
Vitamin B12
0 mcg
Vitamin C
10.5 mg
Vitamin D
0 mcg
Vitamin K
8.7 mcg
Vitamin E
0.3 mg
Choline
6.9 mg