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Steamed Broccoli

Carbs in Steamed Broccoli

Steamed Broccoli (1 piece) contains 0.7g total carbs, 0.4g net carbs, 0g fat, 0.2g protein, and 4 calories.

Net Carbs

0.4 g
Fiber

0.3 g
Total Carbs

0.7 g
Protein

0.2 g
Fats

0 g

4 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 10g

Nutrient

Value

Calories

3.5 kCal
Total Carbs

0.7 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.2 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

4 mg
Iron

0.1 mg
Magnesium

2.1 mg
Phosphorus

6.7 mg
Potassium

29.1 mg
Sodium

27.8 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.2 mcg
Folate

10.7 mcg
Vitamin A

7.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

6.5 mg
Vitamin D

0 mcg
Vitamin K

14 mcg
Vitamin E

0.1 mg
Choline

4 mg