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Peanuts, Spanish, Oil-roasted, With Salt

Carbs in Peanuts, Spanish, Oil-roasted, With Salt

Peanuts, Spanish, Oil-roasted, With Salt (1 cup) contains 25.7g total carbs, 12.6g net carbs, 72.1g fat, 41.2g protein, and 851 calories.

Net Carbs

12.6 g
Fiber

13.1 g
Total Carbs

25.7 g
Protein

41.2 g
Fats

72.1 g

851 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 147g

Nutrient

Value

Calories

851.1 kCal
Total Carbs

25.7 g
- Net Carbs
  
  12.6 g
- Fiber
  
  13.1 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

41.2 g
Fat

72.1 g
- Monounsat. Fat
  
  32.5 g
- Polyunsat. Fat
  
  25 g
- Saturated Fat
  
  11.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

147 mg
Iron

3.4 mg
Magnesium

247 mg
Phosphorus

568.9 mg
Potassium

1140.7 mg
Sodium

636.5 mg
Zinc

2.9 mg
Copper

1 mg
Selenium

11 mcg
Folate

185.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

22 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg