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Carbs in Grapefruit, Raw, White, All Areas
Grapefruit, Raw, White, All Areas (1 cup, sections with juice) contains 19.3g total carbs, 16.8g net carbs, 0.2g fat, 1.6g protein, and 76 calories.
Net Carbs
16.8 g
Fiber
2.5 g
Total Carbs
19.3 g
Protein
1.6 g
Fats
0.2 g
76 cals
Nutritional Facts
- Serving Size: 1 cup, sections with juice
- Serving Weight: 230g
Nutrient
Value
Calories
75.9 kCal
Total Carbs
19.3 g
Net Carbs
16.8 g
Fiber
2.5 g
Starch
-
Sugar
16.8 g
Sugar Alcohols
-
Protein
1.6 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.6 mg
Iron
0.1 mg
Magnesium
20.7 mg
Phosphorus
18.4 mg
Potassium
340.4 mg
Sodium
0 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
3.2 mcg
Folate
23 mcg
Vitamin A
4.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
76.6 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.3 mg
Choline
18.4 mg
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