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Grapefruit, Raw, White, All Areas

Carbs in Grapefruit, Raw, White, All Areas

Grapefruit, Raw, White, All Areas (1 cup, sections with juice) contains 19.3g total carbs, 16.8g net carbs, 0.2g fat, 1.6g protein, and 76 calories.

  • Net Carbs

    16.8 g

  • Fiber

    2.5 g

  • Total Carbs

    19.3 g

  • Protein

    1.6 g

  • Fats

    0.2 g

76 cals

Nutritional Facts

  • Serving Size: 1 cup, sections with juice
  • Serving Weight: 230g

Nutrient

Value

  • Calories

    75.9 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      16.8 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      16.8 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.6 mg

  • Iron

    0.1 mg

  • Magnesium

    20.7 mg

  • Phosphorus

    18.4 mg

  • Potassium

    340.4 mg

  • Sodium

    0 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    3.2 mcg

  • Folate

    23 mcg

  • Vitamin A

    4.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    76.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    18.4 mg