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Tuna Steak

Carbs in Tuna Steak

Tuna Steak (1 oz, boneless, raw) contains 0g total carbs, 0g net carbs, 0.3g fat, 6.6g protein, and 31 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

6.6 g
Fats

0.3 g

31 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, raw
Serving Weight: 28.35g

Nutrient

Value

Calories

30.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  12.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

4.5 mg
Iron

0.2 mg
Magnesium

14.2 mg
Phosphorus

54.2 mg
Potassium

125.9 mg
Sodium

10.5 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

10.4 mcg
Folate

0.6 mcg
Vitamin A

5.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0.2 mcg
Vitamin C

0.3 mg
Vitamin D

0.3 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

18.4 mg