#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nuts, Pecans, Oil Roasted, With Salt Added
Nuts, Pecans, Oil Roasted, With Salt Added (1 cup) contains 14.3g total carbs, 3.9g net carbs, 82.8g fat, 10.1g protein, and 787 calories.
Net Carbs
3.9 g
Fiber
10.5 g
Total Carbs
14.3 g
Protein
10.1 g
Fats
82.8 g
787 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 110g
Nutrient
Value
Calories
786.5 kCal
Total Carbs
14.3 g
Net Carbs
3.9 g
Fiber
10.5 g
Starch
-
Sugar
4.4 g
Sugar Alcohols
-
Protein
10.1 g
Fat
82.8 g
Monounsat. Fat
45.1 g
Polyunsat. Fat
25.9 g
Saturated Fat
8 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
73.7 mg
Iron
2.7 mg
Magnesium
133.1 mg
Phosphorus
289.3 mg
Potassium
431.2 mg
Sodium
432.3 mg
Zinc
4.9 mg
Copper
1.3 mg
Selenium
6.6 mcg
Folate
16.5 mcg
Vitamin A
5.5 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0.8 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
2.8 mg
Choline
0 mg
Similar Foods
- Nuts, Pecans, Oil Roasted, Without Salt Added
- Nuts Mixed Oil Roasted Without Peanuts Salt Added
- Nuts Mixed Oil Roasted With Peanuts Salt Added
- Nuts Mixed Oil Roasted With Peanuts Without Salt Added
- Nuts Mixed Without Peanuts Oil Roasted With Salt Added
- Nuts Almonds Oil Roasted Without Salt Added
- Nuts Almonds Oil Roasted With Salt Added Smoke Flavor
- Nuts, Mixed Nuts, With Peanuts, Oil Roasted, With Salt Added
- Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added
- Nuts, Pecans, Dry Roasted, Without Salt Added