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Cookie, Fig Bar, Fat Free, Nabisco Fat Free Fig Newtons

Carbs in Cookie, Fig Bar, Fat Free, Nabisco Fat Free Fig Newtons

Cookie, Fig Bar, Fat Free, Nabisco Fat Free Fig Newtons (1 Newton bar (2 in. long, 1-1/2 in. wide)) contains 14.9g total carbs, 14.3g net carbs, 0.1g fat, 1.1g protein, and 63 calories.

  • Net Carbs

    14.3 g

  • Fiber

    0.6 g

  • Total Carbs

    14.9 g

  • Protein

    1.1 g

  • Fats

    0.1 g

63 cals

Nutritional Facts

  • Serving Size: 1 Newton bar (2 in. long, 1-1/2 in. wide)
  • Serving Weight: 19g

Nutrient

Value

  • Calories

    63.1 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      14.3 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.8 mg

  • Iron

    0.6 mg

  • Magnesium

    5.3 mg

  • Phosphorus

    34 mg

  • Potassium

    49.4 mg

  • Sodium

    95.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.8 mcg

  • Folate

    9.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0 mg

  • Choline

    2.4 mg

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