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Ketchup

Carbs in Ketchup

Ketchup (1 cup) contains 60.4g total carbs, 59.6g net carbs, 0.7g fat, 4.2g protein, and 233 calories.

Net Carbs

59.6 g
Fiber

0.7 g
Total Carbs

60.4 g
Protein

4.2 g
Fats

0.7 g

233 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

232.8 kCal
Total Carbs

60.4 g
- Net Carbs
  
  59.6 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  54.7 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

43.2 mg
Iron

1.2 mg
Magnesium

45.6 mg
Phosphorus

79.2 mg
Potassium

916.8 mg
Sodium

2673.6 mg
Zinc

0.6 mg
Copper

0.4 mg
Selenium

0.7 mcg
Folate

24 mcg
Vitamin A

112.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

36.2 mg
Vitamin D

0 mcg
Vitamin K

6.7 mcg
Vitamin E

3.5 mg
Choline

30 mg