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Hash Browns

Carbs in Hash Browns

Hash Browns (1 small (1-3/4 in. to 2-1/4 in. dia, raw) yields) contains 30.4g total carbs, 27.6g net carbs, 10.8g fat, 2.6g protein, and 229 calories.

  • Net Carbs

    27.6 g

  • Fiber

    2.8 g

  • Total Carbs

    30.4 g

  • Protein

    2.6 g

  • Fats

    10.8 g

229 cals

Nutritional Facts

  • Serving Size: 1 small (1-3/4 in. to 2-1/4 in. dia, raw) yields
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    228.8 kCal

  • Total Carbs

    30.4 g

    • Net Carbs

      27.6 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    10.8 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.2 mg

  • Iron

    0.5 mg

  • Magnesium

    30.5 mg

  • Phosphorus

    60.9 mg

  • Potassium

    498.5 mg

  • Sodium

    502 mg

  • Zinc

    0.4 mg

  • Copper

    0.3 mg

  • Selenium

    0.4 mcg

  • Folate

    13.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    11.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    0 mg

  • Choline

    20.1 mg

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