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Chicken Kiev

Carbs in Chicken Kiev

Chicken Kiev (1 serving (1 whole breast)) contains 11g total carbs, 10.4g net carbs, 33.8g fat, 72.2g protein, and 653 calories.

  • Net Carbs

    10.4 g

  • Fiber

    0.5 g

  • Total Carbs

    11 g

  • Protein

    72.2 g

  • Fats

    33.8 g

653 cals

Nutritional Facts

  • Serving Size: 1 serving (1 whole breast)
  • Serving Weight: 258g

Nutrient

Value

  • Calories

    652.7 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    72.2 g

  • Fat

    33.9 g

    • Monounsat. Fat

      10.3 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      16.5 g

    • Cholesterol

      276.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59.3 mg

  • Iron

    3.2 mg

  • Magnesium

    69.7 mg

  • Phosphorus

    552.1 mg

  • Potassium

    611.5 mg

  • Sodium

    975.2 mg

  • Zinc

    2.5 mg

  • Copper

    0.2 mg

  • Selenium

    60.9 mcg

  • Folate

    23.2 mcg

  • Vitamin A

    196.1 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    31.4 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    8.8 mcg

  • Vitamin E

    1.6 mg

  • Choline

    222.9 mg