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Turkey Sandwich

Carbs in Turkey Sandwich

Turkey Sandwich (1 sandwich) contains 26.3g total carbs, 25g net carbs, 11.3g fat, 28.7g protein, and 329 calories.

  • Net Carbs

    25 g

  • Fiber

    1.3 g

  • Total Carbs

    26.3 g

  • Protein

    28.7 g

  • Fats

    11.3 g

329 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    328.9 kCal

  • Total Carbs

    26.3 g

    • Net Carbs

      25 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    28.7 g

  • Fat

    11.3 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      4.9 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      67.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100.1 mg

  • Iron

    3.5 mg

  • Magnesium

    34.3 mg

  • Phosphorus

    231.7 mg

  • Potassium

    303.2 mg

  • Sodium

    564.9 mg

  • Zinc

    3 mg

  • Copper

    0.2 mg

  • Selenium

    40 mcg

  • Folate

    62.9 mcg

  • Vitamin A

    5.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    7.6 mcg

  • Vitamin E

    0.7 mg

  • Choline

    78.7 mg

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