#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish, Tuna, White, Canned In Water, Without Salt, Drained Solids

Carbs in Fish, Tuna, White, Canned In Water, Without Salt, Drained Solids

Fish, Tuna, White, Canned In Water, Without Salt, Drained Solids (1 can) contains 0g total carbs, 0g net carbs, 5.1g fat, 40.6g protein, and 220 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    40.6 g

  • Fats

    5.1 g

220 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 172g

Nutrient

Value

  • Calories

    220.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    40.6 g

  • Fat

    5.1 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      72.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.1 mg

  • Iron

    1.7 mg

  • Magnesium

    56.8 mg

  • Phosphorus

    373.2 mg

  • Potassium

    407.6 mg

  • Sodium

    86 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    113 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    10.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg