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Bean Sprouts

Carbs in Bean Sprouts

Bean Sprouts (1 cup, mung) contains 6.2g total carbs, 4.3g net carbs, 0.2g fat, 3.2g protein, and 31 calories.

Net Carbs

4.3 g
Fiber

1.9 g
Total Carbs

6.2 g
Protein

3.2 g
Fats

0.2 g

31 cals

Quantity

Serving Size

Serving Size: 1 cup, mung
Serving Weight: 104g

Nutrient

Value

Calories

31.2 kCal
Total Carbs

6.2 g
- Net Carbs
  
  4.3 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

13.5 mg
Iron

1 mg
Magnesium

21.8 mg
Phosphorus

56.2 mg
Potassium

155 mg
Sodium

6.2 mg
Zinc

0.4 mg
Copper

0.2 mg
Selenium

0.6 mcg
Folate

63.4 mcg
Vitamin A

1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

13.7 mg
Vitamin D

0 mcg
Vitamin K

34.3 mcg
Vitamin E

0.1 mg
Choline

15 mg