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Vegetarian Chili (made With Meat Substitute)

Carbs in Vegetarian Chili (made With Meat Substitute)

Vegetarian Chili (made With Meat Substitute) (1 cup) contains 35.2g total carbs, 24.1g net carbs, 7.5g fat, 18.8g protein, and 272 calories.

Net Carbs

24.1 g
Fiber

11.2 g
Total Carbs

35.2 g
Protein

18.8 g
Fats

7.5 g

272 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 254g

Nutrient

Value

Calories

271.8 kCal
Total Carbs

35.2 g
- Net Carbs
  
  24.1 g
- Fiber
  
  11.2 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

18.8 g
Fat

7.5 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  3.4 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

63.5 mg
Iron

5.5 mg
Magnesium

73.7 mg
Phosphorus

325.1 mg
Potassium

919.5 mg
Sodium

1089.7 mg
Zinc

2.2 mg
Copper

0.8 mg
Selenium

2.3 mcg
Folate

154.9 mcg
Vitamin A

48.3 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

6.2 mg
Vitamin B6

0.8 mg
Vitamin B12

1 mcg
Vitamin C

13.2 mg
Vitamin D

0 mcg
Vitamin K

13 mcg
Vitamin E

3.3 mg
Choline

77.2 mg