#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![White Potato, French Fries, Breaded Or Battered, Jack-in-the-Box Curly Fries](/_nuxt/img/403a51c.png)
Carbs in White Potato, French Fries, Breaded Or Battered, Jack-in-the-Box Curly Fries
White Potato, French Fries, Breaded Or Battered, Jack-in-the-Box Curly Fries (1 10 curls) contains 16.5g total carbs, 15.7g net carbs, 10.4g fat, 3.1g protein, and 171 calories.
Net Carbs
15.7 g
Fiber
0.8 g
Total Carbs
16.5 g
Protein
3.1 g
Fats
10.4 g
171 cals
Nutritional Facts
- Serving Size: 1 10 curls
- Serving Weight: 53g
Nutrient
Value
Calories
170.7 kCal
Total Carbs
16.5 g
Net Carbs
15.7 g
Fiber
0.9 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
3.1 g
Fat
10.4 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
3.8 g
Saturated Fat
1.9 g
Cholesterol
0.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
52.5 mg
Iron
0.7 mg
Magnesium
12.2 mg
Phosphorus
61 mg
Potassium
170.1 mg
Sodium
216.8 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
5.2 mcg
Folate
26 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
2.2 mg
Vitamin D
0 mcg
Vitamin K
3.1 mcg
Vitamin E
0.8 mg
Choline
11.3 mg
Similar Foods
- White Potato, French Fries, Breaded Or Battered, Arby's Curly Fries
- Jalapeno Pepper, Stuffed With Cheese, Breaded Or Battered, Fried, Jack In The Box Stuffed Jalapenos
- French Fries Medium
- Seasoned Curly Fries Medium
- Seasoned Curly Fries (small)
- French Fries (small)
- Seasoned Curly Fries (large)
- Value Menu French Fries
- French Fries (large)
- French Fries (medium)