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Carbs in Miso soup
Miso soup (1 cup) contains 7.8g total carbs, 5.9g net carbs, 3.4g fat, 6g protein, and 84 calories.
Net Carbs
5.9 g
Fiber
1.9 g
Total Carbs
7.8 g
Protein
6 g
Fats
3.4 g
84 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 240g
Nutrient
Value
Calories
84 kCal
Total Carbs
7.8 g
Net Carbs
5.9 g
Fiber
1.9 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
6 g
Fat
3.4 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.6 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
62.4 mg
Iron
1.8 mg
Magnesium
38.4 mg
Phosphorus
96 mg
Potassium
367.2 mg
Sodium
998.4 mg
Zinc
0.8 mg
Copper
0.2 mg
Selenium
1.4 mcg
Folate
55.2 mcg
Vitamin A
230.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.6 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
4.6 mg
Vitamin D
0 mcg
Vitamin K
160.1 mcg
Vitamin E
1 mg
Choline
24.7 mg
