#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Peanut Butter, Smooth Style, Without Salt

Carbs in Peanut Butter, Smooth Style, Without Salt

Peanut Butter, Smooth Style, Without Salt (1 cup) contains 50.5g total carbs, 35g net carbs, 130g fat, 64.7g protein, and 1517 calories.

Net Carbs

35 g
Fiber

15.5 g
Total Carbs

50.5 g
Protein

64.7 g
Fats

130 g

1517 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 258g

Nutrient

Value

Calories

1517 kCal
Total Carbs

50.5 g
- Net Carbs
  
  35 g
- Fiber
  
  15.5 g
- Starch
  
  -
- Sugar
  
  23.8 g
- Sugar Alcohols
  
  -
Protein

64.7 g
Fat

130 g
- Monounsat. Fat
  
  61.2 g
- Polyunsat. Fat
  
  35.8 g
- Saturated Fat
  
  26.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

110.9 mg
Iron

4.8 mg
Magnesium

397.3 mg
Phosphorus

923.6 mg
Potassium

1674.4 mg
Sodium

43.9 mg
Zinc

7.5 mg
Copper

1.2 mg
Selenium

14.5 mcg
Folate

190.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

34.6 mg
Vitamin B6

1.4 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.6 mcg
Vitamin E

23.2 mg
Choline

162.5 mg