#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Malt-O-Meal Fruity Dyno-Bites
Malt-O-Meal Fruity Dyno-Bites (1 cup) contains 32.4g total carbs, 32.1g net carbs, 1.1g fat, 1.4g protein, and 145 calories.
Net Carbs
32.1 g
Fiber
0.4 g
Total Carbs
32.4 g
Protein
1.4 g
Fats
1.1 g
145 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 36g
Nutrient
Value
Calories
145.4 kCal
Total Carbs
32.4 g
Net Carbs
32.1 g
Fiber
0.4 g
Starch
-
Sugar
15.3 g
Sugar Alcohols
-
Protein
1.4 g
Fat
1.1 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.2 g
Cholesterol
0.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.1 mg
Iron
2.7 mg
Magnesium
5.4 mg
Phosphorus
24.1 mg
Potassium
27.4 mg
Sodium
231.1 mg
Zinc
2.2 mg
Copper
0.1 mg
Selenium
3.2 mcg
Folate
178.6 mcg
Vitamin A
392.4 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
9.5 mg
Vitamin B6
1 mg
Vitamin B12
2.5 mcg
Vitamin C
0.4 mg
Vitamin D
1.8 mcg
Vitamin K
0.1 mcg
Vitamin E
0.5 mg
Choline
1.2 mg
