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Carbs in Cheese, Monterey, Lowfat, Kraft Light Naturals Monterey Jack Cheese
Cheese, Monterey, Lowfat, Kraft Light Naturals Monterey Jack Cheese (1 cracker-size slice) contains 0g total carbs, 0g net carbs, 1.5g fat, 2g protein, and 22 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
2 g
Fats
1.5 g
22 cals
Nutritional Facts
- Serving Size: 1 cracker-size slice
- Serving Weight: 7g
Nutrient
Value
Calories
21.7 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.1 g
Saturated Fat
1 g
Cholesterol
4.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
49.4 mg
Iron
0.1 mg
Magnesium
1.9 mg
Phosphorus
31.1 mg
Potassium
5.7 mg
Sodium
39.5 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
1 mcg
Folate
1.3 mcg
Vitamin A
9.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
1.1 mg
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