#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Egg, Cheese, And Steak On Bagel, McDonald's Steak
Egg, Cheese, And Steak On Bagel, McDonald's Steak (1 sandwich) contains 56.3g total carbs, 55.8g net carbs, 34.5g fat, 39.1g protein, and 691 calories.
Net Carbs
55.8 g
Fiber
0.5 g
Total Carbs
56.3 g
Protein
39.1 g
Fats
34.5 g
691 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 245g
Nutrient
Value
Calories
690.9 kCal
Total Carbs
56.3 g
Net Carbs
55.8 g
Fiber
0.5 g
Starch
-
Sugar
7.3 g
Sugar Alcohols
-
Protein
39.1 g
Fat
34.5 g
Monounsat. Fat
12.2 g
Polyunsat. Fat
4.5 g
Saturated Fat
13.3 g
Cholesterol
318.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
227.9 mg
Iron
5.1 mg
Magnesium
53.9 mg
Phosphorus
499.8 mg
Potassium
355.3 mg
Sodium
1298.5 mg
Zinc
5.4 mg
Copper
0.8 mg
Selenium
61.5 mcg
Folate
115.2 mcg
Vitamin A
203.4 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
8.2 mg
Vitamin B6
0.3 mg
Vitamin B12
3.1 mcg
Vitamin C
0 mg
Vitamin D
1 mcg
Vitamin K
8.3 mcg
Vitamin E
1.4 mg
Choline
201.4 mg
Similar Foods
- Breakfast Steak Egg & Cheese Bagel
- Egg, Cheese And Sausage On Bagel, McDonald's Spanish Omelet Breakfast Sandwich
- Breakfast Bacon Egg & Cheese Bagel
- Breakfast Sausage Egg And Cheese Bagel
- Fast Foods Bagel With Breakfast Steak Egg Cheese And Condiments
- Breakfast Bacon Egg & Cheese Bagel With Whites
- Breakfast Steak Egg & Cheese Mcmuffin
- Breakfast Bacon Egg & Cheese Bagel
- Breakfast Sausage Egg & Cheese Bagel
- Breakfast Steak Egg & Cheese Biscuit (large Size)