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Cranberries

Carbs in Cranberries

Cranberries (1 cup, chopped) contains 13.4g total carbs, 8.4g net carbs, 0.1g fat, 0.4g protein, and 51 calories.

Net Carbs

8.4 g
Fiber

5.1 g
Total Carbs

13.4 g
Protein

0.4 g
Fats

0.1 g

51 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped
Serving Weight: 110g

Nutrient

Value

Calories

50.6 kCal
Total Carbs

13.4 g
- Net Carbs
  
  8.4 g
- Fiber
  
  5.1 g
- Starch
  
  -
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.8 mg
Iron

0.3 mg
Magnesium

6.6 mg
Phosphorus

14.3 mg
Potassium

93.5 mg
Sodium

2.2 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.1 mcg
Folate

1.1 mcg
Vitamin A

3.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

14.6 mg
Vitamin D

0 mcg
Vitamin K

5.6 mcg
Vitamin E

1.3 mg
Choline

6.1 mg