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Cheese, Port De Salut

Carbs in Cheese, Port De Salut

Cheese, Port De Salut (1 cup, diced) contains 0.8g total carbs, 0.8g net carbs, 37.2g fat, 31.4g protein, and 465 calories.

Net Carbs

0.8 g
Fiber

0 g
Total Carbs

0.8 g
Protein

31.4 g
Fats

37.2 g

465 cals

Quantity

Serving Size

Serving Size: 1 cup, diced
Serving Weight: 132g

Nutrient

Value

Calories

464.6 kCal
Total Carbs

0.8 g
- Net Carbs
  
  0.8 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

31.4 g
Fat

37.2 g
- Monounsat. Fat
  
  12.3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  22 g
- Cholesterol
  
  162.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

858 mg
Iron

0.6 mg
Magnesium

31.7 mg
Phosphorus

475.2 mg
Potassium

179.5 mg
Sodium

704.9 mg
Zinc

3.4 mg
Copper

0 mg
Selenium

19.1 mcg
Folate

23.8 mcg
Vitamin A

415.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

2 mcg
Vitamin C

0 mg
Vitamin D

0.7 mcg
Vitamin K

3.2 mcg
Vitamin E

0.3 mg
Choline

19.8 mg