Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheese, Mexican Blend, Reduced Fat, Kraft Mexican Four Cheese Made With 2% Milk

Carbs in Cheese, Mexican Blend, Reduced Fat, Kraft Mexican Four Cheese Made With 2% Milk

Cheese, Mexican Blend, Reduced Fat, Kraft Mexican Four Cheese Made With 2% Milk (1 cup, shredded) contains 3.9g total carbs, 3.9g net carbs, 21.9g fat, 27.9g protein, and 319 calories.

  • Net Carbs

    3.9 g

  • Fiber

    0 g

  • Total Carbs

    3.9 g

  • Protein

    27.9 g

  • Fats

    21.9 g

319 cals

Nutritional Facts

  • Serving Size: 1 cup, shredded
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    318.7 kCal

  • Total Carbs

    3.9 g

    • Net Carbs

      3.9 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    27.9 g

  • Fat

    21.9 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      13.1 g

    • Cholesterol

      70.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1295 mg

  • Iron

    0.2 mg

  • Magnesium

    39.6 mg

  • Phosphorus

    658.8 mg

  • Potassium

    105.1 mg

  • Sodium

    876.9 mg

  • Zinc

    4.9 mg

  • Copper

    0 mg

  • Selenium

    17.5 mcg

  • Folate

    22.6 mcg

  • Vitamin A

    175.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    15.3 mg

Similar Foods