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Taquitos With Meat

Carbs in Taquitos With Meat

Taquitos With Meat (1 taquito) contains 13.7g total carbs, 11.5g net carbs, 10.6g fat, 10.2g protein, and 189 calories.

  • Net Carbs

    11.5 g

  • Fiber

    2.2 g

  • Total Carbs

    13.7 g

  • Protein

    10.2 g

  • Fats

    10.6 g

189 cals

Nutritional Facts

  • Serving Size: 1 taquito
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    189.4 kCal

  • Total Carbs

    13.7 g

    • Net Carbs

      11.5 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    10.2 g

  • Fat

    10.6 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      28.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.4 mg

  • Iron

    1.3 mg

  • Magnesium

    29.5 mg

  • Phosphorus

    161.3 mg

  • Potassium

    190.1 mg

  • Sodium

    268.6 mg

  • Zinc

    2.4 mg

  • Copper

    0.1 mg

  • Selenium

    8.9 mcg

  • Folate

    6.5 mcg

  • Vitamin A

    10.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.8 mg

  • Choline

    28.7 mg