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Hamburger, 1/4 Lb Meat, With Mayonnaise Or Salad Dressing, On Bun

Carbs in Hamburger, 1/4 Lb Meat, With Mayonnaise Or Salad Dressing, On Bun

Hamburger, 1/4 Lb Meat, With Mayonnaise Or Salad Dressing, On Bun (1 (1/4 lb) hamburger) contains 35.2g total carbs, 33.4g net carbs, 30.9g fat, 27.2g protein, and 534 calories.

  • Net Carbs

    33.4 g

  • Fiber

    1.8 g

  • Total Carbs

    35.2 g

  • Protein

    27.2 g

  • Fats

    30.9 g

534 cals

Nutritional Facts

  • Serving Size: 1 (1/4 lb) hamburger
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    534 kCal

  • Total Carbs

    35.2 g

    • Net Carbs

      33.4 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    27.2 g

  • Fat

    30.9 g

    • Monounsat. Fat

      11.2 g

    • Polyunsat. Fat

      6.5 g

    • Saturated Fat

      9.8 g

    • Cholesterol

      78 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    114 mg

  • Iron

    4.6 mg

  • Magnesium

    34 mg

  • Phosphorus

    204 mg

  • Potassium

    372 mg

  • Sodium

    830 mg

  • Zinc

    4.8 mg

  • Copper

    0.2 mg

  • Selenium

    32.6 mcg

  • Folate

    100 mcg

  • Vitamin A

    14 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    18 mcg

  • Vitamin E

    0.6 mg

  • Choline

    80 mg

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