#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
GARDENBURGER, Veggie Medley Burger

Carbs in GARDENBURGER, Veggie Medley Burger

GARDENBURGER, Veggie Medley Burger (1 patty) contains 17.3g total carbs, 12.1g net carbs, 2.6g fat, 3.3g protein, and 96 calories.

  • Net Carbs

    12.1 g

  • Fiber

    5.2 g

  • Total Carbs

    17.3 g

  • Protein

    3.3 g

  • Fats

    2.6 g

96 cals

Nutritional Facts

  • Serving Size: 1 patty
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    95.9 kCal

  • Total Carbs

    17.3 g

    • Net Carbs

      12.1 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    2.6 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.4 mg

  • Iron

    0.9 mg

  • Magnesium

    12.8 mg

  • Phosphorus

    58.9 mg

  • Potassium

    126.4 mg

  • Sodium

    376.3 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    0 mcg

  • Vitamin A

    65.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    14.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg