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Carbs in Soymilk, Original And Vanilla, Unfortified
Soymilk, Original And Vanilla, Unfortified (1 cup) contains 15.3g total carbs, 13.8g net carbs, 4.3g fat, 7.9g protein, and 131 calories.
Net Carbs
13.8 g
Fiber
1.5 g
Total Carbs
15.3 g
Protein
7.9 g
Fats
4.3 g
131 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 243g
Nutrient
Value
Calories
131.2 kCal
Total Carbs
15.3 g
Net Carbs
13.8 g
Fiber
1.5 g
Starch
-
Sugar
9.7 g
Sugar Alcohols
-
Protein
8 g
Fat
4.3 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.3 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
60.8 mg
Iron
1.6 mg
Magnesium
60.8 mg
Phosphorus
126.4 mg
Potassium
286.7 mg
Sodium
123.9 mg
Zinc
0.3 mg
Copper
0.3 mg
Selenium
11.7 mcg
Folate
43.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
7.3 mcg
Vitamin E
0.3 mg
Choline
58.3 mg
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