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Sweet Onion

Carbs in Sweet Onion

Sweet Onion (1 onion) contains 25g total carbs, 22g net carbs, 0.3g fat, 2.7g protein, and 106 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    2.7 g

  • Fats

    0.3 g

106 cals

Nutritional Facts

  • Serving Size: 1 onion
  • Serving Weight: 331.48g

Nutrient

Value

  • Calories

    106.1 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16.6 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66.3 mg

  • Iron

    0.9 mg

  • Magnesium

    29.8 mg

  • Phosphorus

    89.5 mg

  • Potassium

    394.5 mg

  • Sodium

    26.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    1.7 mcg

  • Folate

    76.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    15.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    19.9 mg

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