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Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Blueberry

Carbs in Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Blueberry

Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Blueberry (1 pastry) contains 35.6g total carbs, 35g net carbs, 6.9g fat, 2.4g protein, and 212 calories.

  • Net Carbs

    35 g

  • Fiber

    0.6 g

  • Total Carbs

    35.6 g

  • Protein

    2.4 g

  • Fats

    6.9 g

212 cals

Nutritional Facts

  • Serving Size: 1 pastry
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    212.2 kCal

  • Total Carbs

    35.6 g

    • Net Carbs

      35 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      16.1 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    6.9 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.5 mg

  • Iron

    1.8 mg

  • Magnesium

    8.3 mg

  • Phosphorus

    45.8 mg

  • Potassium

    49.4 mg

  • Sodium

    207 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    41.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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