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Carbs in Rice, White, Short-grain, Raw
Rice, White, Short-grain, Raw (1 cup) contains 158.3g total carbs, 152.7g net carbs, 1g fat, 13g protein, and 716 calories.
Net Carbs
152.7 g
Fiber
5.6 g
Total Carbs
158.3 g
Protein
13 g
Fats
1 g
716 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 200g
Nutrient
Value
Calories
716 kCal
Total Carbs
158.3 g
Net Carbs
152.7 g
Fiber
5.6 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
13 g
Fat
1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
8.5 mg
Magnesium
46 mg
Phosphorus
190 mg
Potassium
152 mg
Sodium
2 mg
Zinc
2.2 mg
Copper
0.4 mg
Selenium
30.2 mcg
Folate
462 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
8.2 mg
Vitamin B6
0.3 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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