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Chicken In Cheese Sauce With Spanish Rice, Top Shelf Breast Of Chicken Acapulco

Carbs in Chicken In Cheese Sauce With Spanish Rice, Top Shelf Breast Of Chicken Acapulco

Chicken In Cheese Sauce With Spanish Rice, Top Shelf Breast Of Chicken Acapulco (1 meal (10 oz)) contains 35.6g total carbs, 34.7g net carbs, 10.2g fat, 34.3g protein, and 381 calories.

  • Net Carbs

    34.7 g

  • Fiber

    0.9 g

  • Total Carbs

    35.6 g

  • Protein

    34.3 g

  • Fats

    10.2 g

381 cals

Nutritional Facts

  • Serving Size: 1 meal (10 oz)
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    380.6 kCal

  • Total Carbs

    35.6 g

    • Net Carbs

      34.7 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    34.3 g

  • Fat

    10.2 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      93.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    102.2 mg

  • Iron

    2.4 mg

  • Magnesium

    45.4 mg

  • Phosphorus

    289.7 mg

  • Potassium

    320.9 mg

  • Sodium

    1255.3 mg

  • Zinc

    1.9 mg

  • Copper

    0.2 mg

  • Selenium

    32.4 mcg

  • Folate

    76.7 mcg

  • Vitamin A

    76.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    10.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    19.9 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    0.6 mg

  • Choline

    88.3 mg

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