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Peanuts, Honey-roasted, Beer Nuts

Carbs in Peanuts, Honey-roasted, Beer Nuts

Peanuts, Honey-roasted, Beer Nuts (1 cup) contains 32.5g total carbs, 21.3g net carbs, 62.2g fat, 33.3g protein, and 763 calories.

  • Net Carbs

    21.3 g

  • Fiber

    11.2 g

  • Total Carbs

    32.5 g

  • Protein

    33.3 g

  • Fats

    62.2 g

763 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    763 kCal

  • Total Carbs

    32.5 g

    • Net Carbs

      21.3 g

    • Fiber

      11.2 g

    • Starch

      -

    • Sugar

      19.3 g

    • Sugar Alcohols

      -

  • Protein

    33.3 g

  • Fat

    62.3 g

    • Monounsat. Fat

      30.8 g

    • Polyunsat. Fat

      18.1 g

    • Saturated Fat

      10.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    73.4 mg

  • Iron

    1.9 mg

  • Magnesium

    209.4 mg

  • Phosphorus

    471.9 mg

  • Potassium

    870.4 mg

  • Sodium

    379.4 mg

  • Zinc

    3.9 mg

  • Copper

    0.6 mg

  • Selenium

    4.1 mcg

  • Folate

    142.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    16.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    8.2 mg

  • Choline

    66 mg