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Hot Chocolate, Puerto Rican Style, Made With Whole Milk

Carbs in Hot Chocolate, Puerto Rican Style, Made With Whole Milk

Hot Chocolate, Puerto Rican Style, Made With Whole Milk (1 cup) contains 25.2g total carbs, 24g net carbs, 16.8g fat, 9.8g protein, and 278 calories.

Net Carbs

24 g
Fiber

1.2 g
Total Carbs

25.2 g
Protein

9.8 g
Fats

16.8 g

278 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

278.4 kCal
Total Carbs

25.3 g
- Net Carbs
  
  24.1 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  23.4 g
- Sugar Alcohols
  
  -
Protein

9.8 g
Fat

16.8 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  10 g
- Cholesterol
  
  38.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

352.8 mg
Iron

0.8 mg
Magnesium

55.2 mg
Phosphorus

297.6 mg
Potassium

458.4 mg
Sodium

148.8 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

3.6 mcg
Folate

9.6 mcg
Vitamin A

86.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

2.2 mg
Vitamin D

2.6 mcg
Vitamin K

1.9 mcg
Vitamin E

0.2 mg
Choline

43.7 mg