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Beef Fillet Mignon Steak

Carbs in Beef Fillet Mignon Steak

Beef Fillet Mignon Steak (1 steak, (yield from 161 g raw meat)) contains 0g total carbs, 0g net carbs, 11.5g fat, 36.4g protein, and 259 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    36.4 g

  • Fats

    11.5 g

259 cals

Nutritional Facts

  • Serving Size: 1 steak, (yield from 161 g raw meat)
  • Serving Weight: 125.77g

Nutrient

Value

  • Calories

    259.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    36.4 g

  • Fat

    11.5 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      115.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.1 mg

  • Iron

    2.5 mg

  • Magnesium

    30.2 mg

  • Phosphorus

    280.5 mg

  • Potassium

    449 mg

  • Sodium

    74.2 mg

  • Zinc

    6.8 mg

  • Copper

    0.1 mg

  • Selenium

    41.5 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    10.7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.5 mg

  • Choline

    138.4 mg