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Refried Beans, Beans NFS In Nachos

Carbs in Refried Beans, Beans NFS In Nachos

Refried Beans, Beans NFS In Nachos (1 cup) contains 47.1g total carbs, 31.7g net carbs, 13.1g fat, 15.9g protein, and 362 calories.

Net Carbs

31.7 g
Fiber

15.4 g
Total Carbs

47.1 g
Protein

15.9 g
Fats

13.1 g

362 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 253g

Nutrient

Value

Calories

361.8 kCal
Total Carbs

47.1 g
- Net Carbs
  
  31.7 g
- Fiber
  
  15.4 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

15.9 g
Fat

13.1 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  3.7 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  5.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

93.6 mg
Iron

4.2 mg
Magnesium

98.7 mg
Phosphorus

291 mg
Potassium

885.5 mg
Sodium

905.7 mg
Zinc

1.8 mg
Copper

0.4 mg
Selenium

14.7 mcg
Folate

172 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

10.1 mg
Vitamin D

0.3 mcg
Vitamin K

12.7 mcg
Vitamin E

1.7 mg
Choline

67.3 mg