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Fish, Unknown As To Type, Breaded Or Battered, Baked

Carbs in Fish, Unknown As To Type, Breaded Or Battered, Baked

Fish, Unknown As To Type, Breaded Or Battered, Baked (1 oz, boneless, raw (yield after cooking)) contains 2.3g total carbs, 2.2g net carbs, 2.9g fat, 5.3g protein, and 58 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0.1 g

  • Total Carbs

    2.3 g

  • Protein

    5.3 g

  • Fats

    2.9 g

58 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    57.8 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      2.2 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      23 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.8 mg

  • Iron

    0.3 mg

  • Magnesium

    13 mg

  • Phosphorus

    87.5 mg

  • Potassium

    97.7 mg

  • Sodium

    136.9 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    8.3 mcg

  • Folate

    4.1 mcg

  • Vitamin A

    27.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.4 mg

  • Choline

    21.6 mg

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