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Bread, White, Toasted, Arnold Diet Sliced

Carbs in Bread, White, Toasted, Arnold Diet Sliced

Bread, White, Toasted, Arnold Diet Sliced (1 very thin slice) contains 7.1g total carbs, 6.7g net carbs, 0.5g fat, 1.2g protein, and 38 calories.

  • Net Carbs

    6.7 g

  • Fiber

    0.3 g

  • Total Carbs

    7.1 g

  • Protein

    1.2 g

  • Fats

    0.5 g

38 cals

Nutritional Facts

  • Serving Size: 1 very thin slice
  • Serving Weight: 13g

Nutrient

Value

  • Calories

    38.1 kCal

  • Total Carbs

    7.1 g

    • Net Carbs

      6.8 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.5 mg

  • Iron

    0.4 mg

  • Magnesium

    3.4 mg

  • Phosphorus

    13.4 mg

  • Potassium

    17 mg

  • Sodium

    77 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    4 mcg

  • Folate

    11.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0 mg

  • Choline

    2.1 mg