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Vegetable Soup, Canned, Undiluted

Carbs in Vegetable Soup, Canned, Undiluted

Vegetable Soup, Canned, Undiluted (1 cup) contains 26.3g total carbs, 23.1g net carbs, 3.8g fat, 6g protein, and 162 calories.

  • Net Carbs

    23.1 g

  • Fiber

    3.2 g

  • Total Carbs

    26.3 g

  • Protein

    6 g

  • Fats

    3.8 g

162 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 246g

Nutrient

Value

  • Calories

    162.4 kCal

  • Total Carbs

    26.3 g

    • Net Carbs

      23.1 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.4 mg

  • Iron

    1.9 mg

  • Magnesium

    12.3 mg

  • Phosphorus

    78.7 mg

  • Potassium

    386.2 mg

  • Sodium

    1626.1 mg

  • Zinc

    1.6 mg

  • Copper

    0.3 mg

  • Selenium

    5.4 mcg

  • Folate

    22.1 mcg

  • Vitamin A

    209.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.7 mcg

  • Vitamin E

    0.3 mg

  • Choline

    25.3 mg