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Carbs in Vegetable Soup, Canned, Undiluted
Vegetable Soup, Canned, Undiluted (1 cup) contains 26.3g total carbs, 23.1g net carbs, 3.8g fat, 6g protein, and 162 calories.
Net Carbs
23.1 g
Fiber
3.2 g
Total Carbs
26.3 g
Protein
6 g
Fats
3.8 g
162 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 246g
Nutrient
Value
Calories
162.4 kCal
Total Carbs
26.3 g
Net Carbs
23.1 g
Fiber
3.2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
3.8 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
1.6 g
Saturated Fat
0.9 g
Cholesterol
2.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
34.4 mg
Iron
1.9 mg
Magnesium
12.3 mg
Phosphorus
78.7 mg
Potassium
386.2 mg
Sodium
1626.1 mg
Zinc
1.6 mg
Copper
0.3 mg
Selenium
5.4 mcg
Folate
22.1 mcg
Vitamin A
209.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
4.7 mg
Vitamin D
0 mcg
Vitamin K
5.7 mcg
Vitamin E
0.3 mg
Choline
25.3 mg
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