#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Clam Chowder, Manhattan, Chunky Style

Carbs in Clam Chowder, Manhattan, Chunky Style

Clam Chowder, Manhattan, Chunky Style (1 cup) contains 15.1g total carbs, 13g net carbs, 2.7g fat, 4.7g protein, and 103 calories.

Net Carbs

13 g
Fiber

2.2 g
Total Carbs

15.1 g
Protein

4.7 g
Fats

2.7 g

103 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

103.2 kCal
Total Carbs

15.1 g
- Net Carbs
  
  13 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

2.7 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  9.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

48 mg
Iron

2.1 mg
Magnesium

14.4 mg
Phosphorus

62.4 mg
Potassium

280.8 mg
Sodium

772.8 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

12.5 mcg
Folate

9.6 mcg
Vitamin A

108 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin B12

5.9 mcg
Vitamin C

8.2 mg
Vitamin D

0 mcg
Vitamin K

7.2 mcg
Vitamin E

1.4 mg
Choline

19 mg