Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Creamed Chipped Or Dried Beef

Carbs in Creamed Chipped Or Dried Beef

Creamed Chipped Or Dried Beef (1 cup) contains 18.6g total carbs, 18.3g net carbs, 19.3g fat, 18.6g protein, and 322 calories.

  • Net Carbs

    18.3 g

  • Fiber

    0.2 g

  • Total Carbs

    18.6 g

  • Protein

    18.6 g

  • Fats

    19.3 g

322 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 246g

Nutrient

Value

  • Calories

    322.3 kCal

  • Total Carbs

    18.6 g

    • Net Carbs

      18.3 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      11.9 g

    • Sugar Alcohols

      -

  • Protein

    18.6 g

  • Fat

    19.3 g

    • Monounsat. Fat

      8.4 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      41.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    255.8 mg

  • Iron

    1.3 mg

  • Magnesium

    32 mg

  • Phosphorus

    265.7 mg

  • Potassium

    393.6 mg

  • Sodium

    1222.6 mg

  • Zinc

    2.7 mg

  • Copper

    0.1 mg

  • Selenium

    20.9 mcg

  • Folate

    27.1 mcg

  • Vitamin A

    260.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    17.5 mcg

  • Vitamin E

    1.8 mg

  • Choline

    33.2 mg

Similar Foods