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Pork Curry

Carbs in Pork Curry

Pork Curry (1 cup) contains 11.5g total carbs, 8.9g net carbs, 24.2g fat, 27.4g protein, and 368 calories.

  • Net Carbs

    8.9 g

  • Fiber

    2.6 g

  • Total Carbs

    11.5 g

  • Protein

    27.4 g

  • Fats

    24.2 g

368 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 236g

Nutrient

Value

  • Calories

    368.2 kCal

  • Total Carbs

    11.5 g

    • Net Carbs

      8.9 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    27.4 g

  • Fat

    24.2 g

    • Monounsat. Fat

      10.5 g

    • Polyunsat. Fat

      5.5 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      75.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.8 mg

  • Iron

    2.7 mg

  • Magnesium

    44.8 mg

  • Phosphorus

    217.1 mg

  • Potassium

    840.2 mg

  • Sodium

    1267.3 mg

  • Zinc

    3 mg

  • Copper

    0.3 mg

  • Selenium

    41.3 mcg

  • Folate

    14.2 mcg

  • Vitamin A

    276.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    15.8 mg

  • Vitamin D

    1.2 mcg

  • Vitamin K

    36.1 mcg

  • Vitamin E

    3.8 mg

  • Choline

    79.5 mg

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